You can’t turn many a page in the health news these days without coming up against the amazing health benefits of Turmeric.
At last Turmeric,’ the wonder spice’ as it is now being referred to is receiving the press coverage it deserves in both scientific journals and the national press. The reason for this is that researchers around the world are starting to discover that this popular spice adds more than just a pretty colour to curries. It seems that a regular intake of turmeric may promote certain aspects of our health. The powerful orange spice, comes from the ginger family and is naturally found in South East Asian Countries. It has traditionally been used for flavouring food and in Ayurvedic medicine for its digestive properties and protecting against stomach and liver ailments. It is known as the ‘golden spice of life’ in India.
Curcumin is the main active
and therapeutic ingredient in Turmeric which gives it its vibrant colour and flavour and is known for it’s anti-inflammato...